Preparing for Your Session
We’re excited to guide you on your wellness journey! Below, you’ll find essential information to help you prepare for your session and what to expect, before, during and after your session.
What to Expect
When you arrive for your session, you will be greeted warmly by our staff. We will guide you through everything you need to know to make your experience as beneficial as possible.
Preparation for Your Session
Before entering the Energy Enhancement Room, take advantage of our lockers and storage areas for your convenience. Please note that we have a no phone or gadget policy in the Energy Enhancement Room. You can store your devices in the lockers or leave personal items in your car.
To maximise the benefits of your session, we recommend using this time to relax. Taking a nap or meditating can help your body enter a state of deep relaxation, making it easier to facilitate healing. If you wish, feel free to bring a journal and pen to jot down your intentions for your session.
What You Can Bring into the Energy Enhancement Room
- Water Bottles: Feel free to bring your own water bottle; you can refill it outside anytime during your session.
- Comfort Items: Extra blankets, cozy socks, or anything else for your comfort (we do provide blankets).
- Medications and Supplements: Bring any medications or supplements you’d like to charge in our system; containers will be provided.
We encourage you to approach your session with an open heart and mind. Your positivity enhances the healing environment.
Prepare for Your Session
Essential Information
Arrive Early
We kindly request that you arrive at least 15 minutes before your scheduled daytime session. This allows you ample time to settle in and get comfortable. For overnight sessions, please arrive no earlier than 20 minutes beforehand (by 8:40 PM for a 9 PM session).
Stay Hydrated
Proper hydration is key to maximising the benefits of your session. Remember to drink plenty of water 2-3 days before, during, and after each visit. Hydrated bodies have a remarkable capacity to heal.
Bring a Water Bottle
For your convenience, we offer filtered water. Feel free to bring your own water bottle; we’ll gladly refill it for you. We also encourage you to bring any medications and supplements to expose them to the EESystem™ technology for improved bio-compatibility.
A Tip from Dr. Sandra Rose Michael
To enhance your experience, it is recommended to start hydrating in the days leading up to your session and ensure that your colon is clear.
Comfort and Attire
Dress Comfortably
Opt for comfortable, layered clothing to enhance relaxation. As your body unwinds, it’s natural for your temperature to cool down, so being prepared with layers is ideal.
Footwear and Comfort
To create a serene atmosphere, we kindly ask that you remove your street shoes upon entry and place them in the shoe rack. We provide lockers and storage areas for your convenience. Please bring clean, new slippers or cosy socks. If you tend to feel chilly, consider bringing an extra small throw or blanket. We provide blankets and all your bed linens for overnight sessions, but feel free to bring anything else that enhances your comfort.
Embrace the Ambiance
Our tranquil setting features dim lighting to promote relaxation. If you prefer complete darkness, earplugs and sleep masks are provided for our overnight sessions. You’re also welcome to bring your own if you prefer.
Creating a Distraction-Free Environment
Disconnect for Optimal Relaxation
To foster a focused and distraction-free atmosphere, please be aware that the Energy Enhancement Room has a NO PHONE AND NO GADGET POLICY. Dr. Sandra Rose Michael highly encourages you to take a nap during your session for optimal results. It’s also a good idea to bring a journal to jot down your thoughts and intentions.
Facilities and Etiquette
For our overnight guests, there is a kitchen area where you can make tea or coffee after your session ends the following morning. A fridge is available if you want to bring a packed breakfast to store there. Please note that your session ends at 8 AM so we can prepare for our daytime guests.
Important: Under no circumstances is food to be consumed in the Energy Enhancement Room. We can provide recommendations for local dining options before or after your session.
What to Bring
Please bring a wash bag and towel for your convenience after your session. Note that showering facilities are not provided. For guests booking for more than one overnight we can recommend hotels and B&Bs nearby, where you can avail of their facilities and incorporate your detox bath if you so wish. Lockers and storage areas are available for your convenience.
Scent Consideration
To accommodate all our guests, we kindly ask that you refrain from using heavy perfumes or oils, as some individuals are sensitive to strong scents. Your consideration is greatly appreciated.
We look forward to providing you with an exceptional wellness experience at Enfield Healing Centre. Your journey to better health starts here.
During Your Session
As you embark on your EESystem experience, here are some key guidelines to enhance your healing journey and make the most of your time with us.
Set an Intention
At the start of your session, take a moment to set a clear intention. The EE System operates on both physical and spiritual levels, so visualise your desired outcomes, such as feeling healthy and happy. Pair these visualisations with emotions like gratitude and compassion. This approach deepens your experience, helping you access the theta brainwave frequency for enhanced relaxation and healing.
Embrace a Distraction-Free Environment
To create a tranquil atmosphere, we maintain a strict no mobile phones and no electronics policy within the Energy Enhancement Room. This commitment to a distraction-free environment allows you to fully engage in your healing experience and focus on your well-being.
Mindful Presence
At Enfield Healing Centre we value a quiet and serene environment. Please be considerate of fellow guests by minimising noise and disturbances, enabling everyone to immerse themselves fully in their practice. After your session, you are welcome to connect with others and share your experiences.
Achieving an Optimal Healing State
Maximise your healing potential by entering a state of complete relaxation. Close your eyes and allow yourself to drift into restorative sleep during your session, which can activate the delta and theta brainwave states. This deep relaxation enhances the healing process and supports your journey towards rejuvenation.
Your journey to rejuvenation and self-care continues within these walls. By adhering to these guidelines, you contribute to a collective atmosphere of healing, growth, and well-being. We’re here to support you every step of the way.
After your session
To ensure you continue to reap the benefits of your experience, please follow these post-session recommendations.
1. Nourish Your Body
Proper nutrition is essential for optimal performance. Focus on well-balanced meals and limit your intake of processed foods and alcohol.
2. Hydration is key
Keep your hydration levels up by drinking plenty of water. This aids in flushing toxins from your system and supports your body’s natural detoxification processes.
3. Varied Responses
Most guests feel relaxed during their Session, but some may experience mild detox symptoms, like headaches, brain fog or mild aches. These temporary reactions indicate your body is cleansing itself of toxins.
4. Embrace the Detox Process:
Detoxification is an integral part of the healing journey. Be prepared for this natural process and continue to support it for optimal results. To prevent a detox-related headache, it’s important to continue detoxing after each session.
5. Enhance Detox with a Salt Bath:
Your skin, the body’s largest organ, plays a crucial role in detoxification. A detox bath is recommended within 24 hours after your session. Use two cups of sea salt and two cups of baking soda in comfortably hot water to help draw out toxins. If a full bath isn’t possible, a foot soak in the same mixture will work. Stay hydrated before and after the bath. Please note: only sea salt should be used—Epsom salts are not suitable.
As you continue your wellness journey,
Remember that the effects of each session accumulate over time over a 10-20 hour cumulative basis . Your dedication to these recommendations made by Dr Sandra Rose Michael will contribute to a more vibrant and balanced life. We’re here to support your ongoing growth and well-being.
Additional Details
Parking Information
When you arrive, please enter through the first gate marked by the Enfield Healing Centre sign (at the larger gate) and proceed to the second gate (the smaller gate). Position your car as if you are preparing to exit this gate so that others can park behind you, ensuring all vehicles are facing the same direction. This arrangement facilitates a smoother exit when sessions conclude, as all sessions start and end simultaneously. Thank you for your cooperation.
Local amenities
Enhance your experience with us by discovering the local amenities available in our area. From nearby restaurants and cafes to wellness centers and shops, there’s plenty to explore. For a comprehensive guide, please visit our Local Amenities page.
Frequently Asked Questions
Have questions? Find all the answers you need to make the most of your experience.
Cancellation Policy
All sales of individual or multiple EES sessions are final and non-refundable. Please provide 24-hour notice for sessions lasting two hours or less, and 36-hour notice for sessions lasting four hours or more. Cancellations made outside these time frames are subject to late fees.
The future of wellness is here
We look forward to providing you with an exceptional wellness experience at Enfield Healing Centre. Your journey to better health starts here.
Disclaimer:
Our EESystem technology and any information provided on this website is not designed to diagnose, treat, or cure disease. If you have any questions about your health status, please consult a qualified healthcare professional.